# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyBkzFMOC0P
- **Gondola URL:** https://gondola.cc/posts/34099935-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/299af1c174.jpg
- **Posted:** 2023-10-05T16:57:07.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Throwing a TWIST in your Thursday

Last week we shared a video on progressions and regressions of the TRX Inverted Row… but another progression and variation is an advanced TRX Inverted Row with Rotation!

#trxtraining #suspensiontraining #moveoffheday #rotationalpull #invertedrow

## Stats

- **Views:** 51,895
- **Likes:** 2,478
- **Shares:** 0
- **Comments:** 12

## Tags

moveoffheday, invertedrow, rotationalpull, trxtraining, suspensiontraining

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