# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cw3H1M9u3jf
- **Gondola URL:** https://gondola.cc/posts/34099956-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f2134e184.jpg
- **Posted:** 2023-09-06T19:01:06.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Level up your pushup game!😤

Our TRX Trainer and educator, @fraserquelch demonstrates the different grips of the YBell to hit all the muscles you need without picking up multiple pieces of equipment. The YBell is the only one!

*Perform sets of 3-4 reps at all 4 hand positions for a complete chest workout.

#pushday #pushups #tricepworkout #upperbody #TRXYBell

## Stats

- **Views:** 34,503
- **Likes:** 1,425
- **Shares:** 0
- **Comments:** 13

## Tags

pushups, trxybell, upperbody, tricepworkout, pushday

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