# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsUk27KsEY3
- **Gondola URL:** https://gondola.cc/posts/34100031-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b70b80273f.jpg
- **Posted:** 2023-05-16T22:53:57.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Don’t go through the motions… 

Exercises require mental focus and attention to detail to communicate eto your muscles. The muscle-mind connection is crucial to grow towardstoward your goals🧠💪

GET AFTER IT TODAY!
🎥: @alinka_malinka_moia 

#musclemindconnection #mentalhealth #fitness #trx

## Stats

- **Views:** 75,538
- **Likes:** 5,966
- **Shares:** 0
- **Comments:** 29

## Tags

musclemindconnection, mentalhealth, fitness, trx

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