# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsRtXCTP-C8
- **Gondola URL:** https://gondola.cc/posts/34100032-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/779b062c6e.jpg
- **Posted:** 2023-05-15T20:10:35.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

It's Monday and we have a TRX GLUTE workout for you!

The TRX Suspended Glute bridge is great for activation before lifting heavy or as a workout by itself.

DON'T FORGET:
Squeeze your glutes at the top
Slow and controlled
Chin tucked always

Thanks Georgiaaleggy 🎥

#TRXGlutes #SuspensionTrainer #LegDay

## Stats

- **Views:** 0
- **Likes:** 5,047
- **Shares:** 0
- **Comments:** 45

## Tags

trxglutes, suspensiontrainer, legday

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