# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpdP4pjjICp
- **Gondola URL:** https://gondola.cc/posts/34100067-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6246118219.jpg
- **Posted:** 2023-03-06T19:13:05.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

@ericcressey President of Cressey Sports Performance, breaks down 2 of his favorite TRX moves to train his baseball players for peak performance. 

1. TRX Roll Out 
2. TRX Serratus Slide 

Featuring:
Josh Hendrickson | Phillies Prospect @joshhendoo 
Nic Kent | Rockies Prospect @nickent4 

#TRX #SuspensionTrainer #EricCressy #SpringTraining #TRXforbaseball #makeyourbodyyourmachine #ericcresseyperformance

## Stats

- **Views:** 53,443
- **Likes:** 2,084
- **Shares:** 0
- **Comments:** 19

## Tags

ericcressy, springtraining, suspensiontrainer, ericcresseyperformance, trx, makeyourbodyyourmachine, trxforbaseball

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