# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmXswY2jsOg
- **Gondola URL:** https://gondola.cc/posts/34100101-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/22a487cbc1.jpg
- **Posted:** 2022-12-20T00:53:06.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

#TRXMondayMove: Assisted Forward Fold 

The TRX is not only good for building strength... its an amazing assistance tool to increase your flexibility & mobility too. 💫 

Give this a try after a tough workout.. your body will be thanking you 🙌 

📹: @fastingfitness_pro 

#TRX #SuspensionTrainer #TRXmobility #makeyourbodyyourmachine #fitness #wellness

## Stats

- **Views:** 70,382
- **Likes:** 2,576
- **Shares:** 0
- **Comments:** 28

## Tags

trxmondaymove, suspensiontrainer, fitness, wellness, trx, makeyourbodyyourmachine, trxmobility

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