# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClgzeMBDIhl
- **Gondola URL:** https://gondola.cc/posts/34100111-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35c8d9455c.jpg
- **Posted:** 2022-11-28T17:13:10.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

#TRXMondayMove: TRX Deadbug

Performing this move on the straps adds more instability for your core and also adds a posterior focus staying stable & extending the limbs! 

📹: @georgialeggy 

#TRX #SuspensionTrainer #TRXTrainingClub

## Stats

- **Views:** 204,236
- **Likes:** 13,884
- **Shares:** 0
- **Comments:** 201

## Tags

trxtrainingclub, trxmondaymove, suspensiontrainer, trx

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