# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkLlBi8jmsg
- **Gondola URL:** https://gondola.cc/posts/34100126-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1602355e16.jpg
- **Posted:** 2022-10-26T14:51:25.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Say hello to the single leg glute bridge!!⚡ ⚡ 

✨ Set your TRX at mid-calf with head under anchor point
✨ Keep a 90 degree bend in your working leg 
✨ Drive heel into handle 

You will be feeling this one tomorrow!! 👊 

📹: @sebhurry 

#TRX #SUSPENSIONTRAINER #trxtrainingclub

## Stats

- **Views:** 79,497
- **Likes:** 4,323
- **Shares:** 0
- **Comments:** 34

## Tags

trxtrainingclub, suspensiontrainer, trx

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