# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjQgS6ND49Z
- **Gondola URL:** https://gondola.cc/posts/34100141-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/771516211a.jpg
- **Posted:** 2022-10-03T16:59:43.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

#TRXMondayMove: The perfect combination for both mobility & strength!! Open up those hips and glutes while also building full body strength! 💪 

📹: @qfitnesstraining 

#TRX #SuspensionTrainer #trxtrainingclub

## Stats

- **Views:** 72,802
- **Likes:** 4,069
- **Shares:** 0
- **Comments:** 42

## Tags

trxtrainingclub, trxmondaymove, suspensiontrainer, trx

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