# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChSkUdxDwiK
- **Gondola URL:** https://gondola.cc/posts/34100169-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f8aea53919.jpg
- **Posted:** 2022-08-15T18:26:48.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

#TRXMondayMove: Starting the week off with a side lunge flow. This movement not only challenges your stabilizing leg strength but it also works your hip mobility and core strength. 

📹: @bodymind._

#TRXTraining #SuspensionTrainer #TRXFlow

## Stats

- **Views:** 84,222
- **Likes:** 5,190
- **Shares:** 0
- **Comments:** 72

## Tags

trxflow, trxmondaymove, suspensiontrainer, trxtraining

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