# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CJe7pERDDTb
- **Gondola URL:** https://gondola.cc/posts/34100887-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a97021299.jpg
- **Posted:** 2021-01-01T01:08:11.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

**Golfers** You heard from Lefty about how he’s training to add distance to his drive in 2021. He mentioned a few TRX moves he uses, so we put together this video with our resident golf training expert and TRX Master Instructor, @TA2Claps / @bettereverydayorlando, to show you how to perform the same moves (+ a few bonus moves) and add distance to your drive too! 

Give these exercises a go every other day M/W/F over 2 weeks like Lefty talks about. Perform each exercise for 5 sets of 45 seconds of work and 30 seconds of rest, or enough rest as needed in between sets and rounds. That’s a 40 minute workout! You’ll want to focus on taking your time with these movements because power and explosive training moves will come later in the program.

Here’s to a strong 2021 with more big drives and greens in regulation!⛳️Happy New Year! 💪

#TRXforGolf #WeAreTRX

## Stats

- **Views:** 20,969
- **Likes:** 855
- **Shares:** 0
- **Comments:** 17

## Tags

trxforgolf, wearetrx

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