# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHEhghLntaY
- **Gondola URL:** https://gondola.cc/posts/34100974-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/967d6d0f7f.jpg
- **Posted:** 2020-11-02T02:55:26.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Ready to get down with some moves anyBODY can do? 💪 Follow along with Coach Miguel and try out the moves below focusing on mobility and strength (plus... a little bit of a challenge 🔥)!
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1️⃣ TRX Squat to Row
2️⃣ TRX Lunge to Chest Fly
3️⃣ TRX Hamstring Curl
4️⃣ TRX Reverse Crunch
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More #TRX: https://www.trxtraining.com/train/trx-moves-of-the-week-the-basics
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#TRXmotw #SuspensionTrainer #TRXforANYBODY

## Stats

- **Views:** 22,658
- **Likes:** 1,310
- **Shares:** 0
- **Comments:** 12

## Tags

trxmotw, suspensiontrainer, trxforanybody, trx

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