# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFfhZ1hnBnU
- **Gondola URL:** https://gondola.cc/posts/34101024-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a31a332c5.jpg
- **Posted:** 2020-09-23T20:33:45.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're continuing our focus on balance this week with TRX Coach, @qfitnesstraining! 💪🔥 Follow along for coaching tips through these lower-body focused moves.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ Single Leg Lunge
2️⃣ Single Leg Rear Deadlift
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👆#TRXTip: Keep your core front of mind when performing these moves.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXforBalance #SuspensionTrainer #TRXforANYBODY

## Stats

- **Views:** 27,174
- **Likes:** 1,696
- **Shares:** 0
- **Comments:** 36

## Tags

trxtip, trxforbalance, suspensiontrainer, trxforanybody

---
Copyright (c) Gondola