# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFc27S_nsuk
- **Gondola URL:** https://gondola.cc/posts/34101025-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0c0797336.jpg
- **Posted:** 2020-09-22T19:41:41.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Let’s talk about STRETCHING! 🙌
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Though often forgot about, making sure your body is mobile and ready for exercise is essential for injury prevention. Check out #TRXAthlete @moritsummers favorite #TRX stretches and join us in wishing her HAPPY BIRTHDAY! 🎉
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P.S. Taking a rest day? You can still work these moves into your day by taking a break from your desk and getting up for some active recovery!
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#SuspensionTrainer #TRXforANYBODY

## Stats

- **Views:** 32,392
- **Likes:** 1,215
- **Shares:** 0
- **Comments:** 8

## Tags

suspensiontrainer, trxforanybody, trx, trxathlete

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