# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CEhgXBXnrBS
- **Gondola URL:** https://gondola.cc/posts/34101045-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f0917201d.jpg
- **Posted:** 2020-08-30T18:30:18.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: Master Instructor @renaemccloud is bringing us her three favorite exercises that she uses in her senior class! 💪 Make sure your straps are at mid-length.
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1️⃣ TRX Single Arm Row
2️⃣ TRX Plank
3️⃣ TRX Hinge and Step
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More #TRX at the link in our bio.
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#TRXmotw #SuspensionTrainer #TRXforANYBODY

## Stats

- **Views:** 30,996
- **Likes:** 1,453
- **Shares:** 0
- **Comments:** 19

## Tags

trxmotw, suspensiontrainer, trxforanybody, trx

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