# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CDfDSl7FmSh
- **Gondola URL:** https://gondola.cc/posts/34101062-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f8d9ebe2fd.jpg
- **Posted:** 2020-08-04T23:06:22.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: Coach Kristine Balderston has a couple at home moves for us today! Grab your #SuspensionTrainer and your door anchor to try these combination moves.
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1️⃣ TRX Single Leg Squat to Cross Balance Lunge
2️⃣ TRX Power Pull with Rotation
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More #TRX tips at the blog link in our bio!
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#TRXmotw #TRXforANYBODY #TRXatHome

## Stats

- **Views:** 23,756
- **Likes:** 1,184
- **Shares:** 0
- **Comments:** 13

## Tags

trxmotw, trxathome, suspensiontrainer, trxforanybody, trx

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