# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CCE83tqFwHB
- **Gondola URL:** https://gondola.cc/posts/34101080-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75daa16fd4.jpg
- **Posted:** 2020-06-30T23:18:55.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: TRX Master Instructor coachjustinruss is back with another episode and bringing us four of his favorite exercises using the #SuspensionTrainer, the XD Kevlar med ball and the #TRX kettlebell.
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1️⃣ Med Ball Split Stance Rotational Slam
2️⃣ 1 Kettlebell Split Squat with Rotation
3️⃣ TRX T Fly
4️⃣ TRX Hamstring Curl ➡ Hip Press
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More #TRX at the blog link in our bio!
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#TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome

## Stats

- **Views:** 0
- **Likes:** 1,187
- **Shares:** 0
- **Comments:** 18

## Tags

trxmotw, trxathome, suspensiontrainer, trxforanybody, trx

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