# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CBy8fiLlIV5
- **Gondola URL:** https://gondola.cc/posts/34101086-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05b454aabd.jpg
- **Posted:** 2020-06-23T23:28:48.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: Today we have a special guest, Master Instructor @coachjustinruss who is also a strength and conditioning coach at the University of Virginia! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Squat Jump w/ Reset
2️⃣ Eccentric TRX Lunge
3️⃣ Eccentric TRX Single Arm Low Row
4️⃣ TRX Body Saw

More #TRX at the blog link in our bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome

## Stats

- **Views:** 25,696
- **Likes:** 1,392
- **Shares:** 0
- **Comments:** 33

## Tags

trxmotw, trxathome, suspensiontrainer, trxforanybody, trx

---
Copyright (c) Gondola