# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B2h7tEUl4eO
- **Gondola URL:** https://gondola.cc/posts/34101484-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53a5de7d77.jpg
- **Posted:** 2019-09-17T23:08:45.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: We're making your workouts B E T T E R with MAPS (Powered by @physmodo) this month using its cutting-edge technology to improve workouts 💪Today, we're doing the first half of the Daily 8 Workout (if you missed the warm up, check out last week's episode)!
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1️⃣ TRX Squat ➡️ Row
2️⃣ TRX Atomic Push Up
3️⃣ TRX Hamstring Curl ➡️ Hip Press
4️⃣ TRX Power Pull
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More on #TRX MAPS: https://www.trxtraining.com/commercial/trx-maps

#TRXmotw #SuspensionTrainer #Made2Move

## Stats

- **Views:** 0
- **Likes:** 6,221
- **Shares:** 0
- **Comments:** 68

## Tags

trxmotw, suspensiontrainer, trx, made2move

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