# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B193Yj3lYOf
- **Gondola URL:** https://gondola.cc/posts/34101494-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a851b290c.jpg
- **Posted:** 2019-09-03T23:02:14.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: Coach @zvw_trxcoach is back with Glenn! They're showing us 5️⃣ movements that you can put into your rotation no matter what ability level you're at 💪
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1️⃣ TRX Squat to Row
2️⃣ TRX Power Pull
3️⃣ TRX Forward Lunge ➡️ Chest Stretch
4️⃣ TRX Side Lunge
5️⃣ TRX Plank
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More #TRX: http://bit.ly/trxapp
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#TRXmotw #SuspensionTrainer #Made2Move

## Stats

- **Views:** 0
- **Likes:** 4,181
- **Shares:** 0
- **Comments:** 19

## Tags

trxmotw, suspensiontrainer, trx, made2move

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