# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B1r1zN_FNVp
- **Gondola URL:** https://gondola.cc/posts/34101499-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bf2a2e656.jpg
- **Posted:** 2019-08-27T23:01:41.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: Coach @zvw_trxcoach is back with another episode and he's walking us through rotation, specifically for golf 🏌️‍♂️ 🔀 Whether you're a beginner, or have had a surgery that limits mobility, like Glenn, Coach Zack has you covered to get you opened up before a workout 💪
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1️⃣ TRX T Spine Rotation
2️⃣ TRX Golf Swing (Single ➡️ Both Arms)
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More #TRX: http://bit.ly/trxapp
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#TRXmotw #SuspensionTrainer #Made2Move

## Stats

- **Views:** 0
- **Likes:** 4,191
- **Shares:** 0
- **Comments:** 35

## Tags

trxmotw, suspensiontrainer, trx, made2move

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