# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B1Z0QsglEmZ
- **Gondola URL:** https://gondola.cc/posts/34101504-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c50a0fe5f.jpg
- **Posted:** 2019-08-20T22:59:51.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

TRX Moves of the Week: This week, we're welcoming guest Coach @rustinhughes to walk us through some killer moves 🔥Try each exercise for 30 seconds each! Then, we're jumping into a combination... for the last set, do each exercise in sequence for 30 seconds 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Squat
2️⃣ TRX Bicep Curl
3️⃣ TRX Row
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More #TRX: http://bit.ly/trxapp
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXmotw #SuspensionTrainer #Made2Move

## Stats

- **Views:** 0
- **Likes:** 6,125
- **Shares:** 0
- **Comments:** 63

## Tags

trxmotw, suspensiontrainer, trx, made2move

---
Copyright (c) Gondola