# @trxtraining on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/By_AGfBlt0v
- **Gondola URL:** https://gondola.cc/posts/34101603-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f65b1623f.jpg
- **Posted:** 2019-06-21T19:58:59.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

#TRXFreestyleFriday: We 🖤 this circuit using the #SuspensionTrainer and #RipTrainer! Get your workout on this weekend 💪☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Rip Press
2️⃣ Single Leg Ball Slam
3️⃣ TRX Rip Circles
4️⃣ TRX Low Row (Squat position holding slam ball between knees)
5️⃣ Samurai Strike
6️⃣ TRX Lunge w/ Slam Ball Woodchop
7️⃣ TRX Tricep Extension ➡️ Sprinter Start
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📹: passionfitness4life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More #TRX: http://bit.ly/TRXapp

#Made2Move

## Stats

- **Views:** 0
- **Likes:** 4,062
- **Shares:** 0
- **Comments:** 45

## Tags

suspensiontrainer, riptrainer, trxfreestylefriday, trx, made2move

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