# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/By3J8VAFnMA
- **Gondola URL:** https://gondola.cc/posts/34101617-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35118a87ae.jpg
- **Posted:** 2019-06-18T18:59:27.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Come see us at #ideaworld2019 where we will be hosting an in-person #trx6060challenge! 💪🙌
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Don’t forget to post your social media entries by 6/28 using the hashtag above & tagging trxtraining! You might just win:
👉 TRX Home2 System
👉 TRX Apparel
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If you’re going to be at ideafit make sure to come see us on Friday, 6/28 to compete in the 60/60 Challenge against the one and only bwags73 💪 The GRAND PRIZE (one male, one female with the top score) will include:
👉 TRX Coaching Bundle
👉 TRX Pro
👉 Education Gift Card
👉 TRX Apparel
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You still have time to train! • bwags73 Doing some final prep work before the #trx6060challenge.

Don’t push yourself too hard before your final attempt, so take a break on the pushing and pulling. 
This descending ladder of:
5 rollouts/10 sec plank
4 rollouts/10 sec plank 
3 rollouts/10 sec plank
2 rollouts/10 sec plank 
1 rollout/10 sec plank 
Repeat 2x 
Is a great way to enhance your core strength and endurance and make sure your core doesn’t fatigue during your 60/60 final test.

## Stats

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## Tags

trx6060challenge, ideaworld2019

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