# @cuanschutzwell on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOMc-oqjyH_
- **Gondola URL:** https://gondola.cc/posts/34134706-cuanschutzwell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/486541a536.jpg
- **Posted:** 2025-09-04T20:59:06.000+00:00
- **Account Owner:** CU Anschutz Wellness Center (@CUAnschutzWell) — https://gondola.cc/CUAnschutzWell

## Caption

We're back in the kitchen! This time with Haley Stevens, MPH, RD, teaching us how to toast and bloom spices for aromatic, flavorful dishes. ✨

#AHWC #CulinaryBasics #CookingTips

## Stats

- **Views:** 62
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

cookingtips, ahwc, culinarybasics

---
Copyright (c) Gondola