# @bernicemosby33 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0IftZjuwdr
- **Gondola URL:** https://gondola.cc/posts/34146661-bernicemosby33-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca1061c6c9.jpg
- **Posted:** 2023-11-27T02:37:57.000+00:00
- **Account Owner:** Bernice (@bernicemosby) — https://gondola.cc/bernicemosby

## Caption

Quick STRENGTH & CONDITIONING WORKOUT that samsonstrengthfit took me through for the 🏀 season and something I also incorporate with my clients and as a  bikini competitor. For more information ℹ️ about training DM or visit website www.samsonstrengthfitness.com #trainjng #fitness #overseas #basketball #bikinicomp #bodybuilder #coaching #player gymshark tlfapparel #sponsored  #wnba #nba #ifbb #npc

## Stats

- **Views:** 528
- **Likes:** 148
- **Shares:** 0
- **Comments:** 5

## Tags

coaching, overseas, nba, npc, basketball, wnba, bikinicomp, trainjng, fitness, ifbb, sponsored, bodybuilder, player

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