# @impactkitchen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwSqHzvOTf4
- **Gondola URL:** https://gondola.cc/posts/34158703-impactkitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/323bf3d6d7.jpg
- **Posted:** 2023-08-23T15:06:47.000+00:00
- **Account Owner:** Impact Kitchen (@impactkitchen) — https://gondola.cc/impactkitchen

## Caption

Let's talk micronutrients📣

Ever wondered what they are, why they matter and how to get them from whole foods?

Micronutrients are classified into two main categories: Vitamins and Minerals. These nutrients play an indispensable role in maintaining overall health, supporting growth and development, and facilitating a range of physiological processes. EGGS are a great way to increase micronutrient intake🍳

Check out our latest blog post to learn more about this 
nutritional powerhouse!

Visit www.impactkitchen.ca/blog-nutrient-spotlight-lets-talk-micronutrients or click the link in bio📲

#impactkitchen #impacteveryday #micronutrients #healthy #eggs #healthyeating #toronto #torontorestaurants #glutenfree

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- **Likes:** 68
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## Tags

impacteveryday, toronto, healthyeating, impactkitchen, micronutrients, glutenfree, torontorestaurants, healthy, eggs

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