# @geetayadavmd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Ky4xGuXJj
- **Gondola URL:** https://gondola.cc/posts/34172738-geetayadavmd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3651930827.jpg
- **Posted:** 2024-07-08T16:38:01.000+00:00
- **Account Owner:** Geeta Yadav (@geetayadavmd) — https://gondola.cc/geetayadavmd

## Caption

🌞 Melasma Summer Tips 🌞⁠
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🧴 Use tinted SPF to shield your skin with a broad-spectrum sunscreen, SPF 50+ for UV and visible light protection.⁠
💊 Consider oral sun protection supplements like Heliocare for added UV damage defense.⁠
👒 Wear large hats to provide extra shade and protect your face from direct sunlight.⁠
🌳 Seek shade under umbrellas, trees, or awnings when outdoors to minimize sun exposure.⁠
❄️ Stay cool by using fans, cool compresses, and staying in air-conditioned environments. #melasma #spf #skincare #skincaretips #dermatologist #derm ⁠

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## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 15

## Tags

spf, dermatologist, derm, melasma, skincaretips, skincare

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