# @headspace on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/_Ctv28zP34
- **Gondola URL:** https://gondola.cc/posts/34207376-headspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b228794c3.jpg
- **Posted:** 2015-12-08T19:23:05.000+00:00
- **Account Owner:** Headspace (@headspace) — https://gondola.cc/headspace

## Caption

Our tendency to get caught up in the negative chatter of the mind is equal only to our potential to see through the illusion of it all. Starting #meditation can seem daunting, but a skill, just like any other takes practice and patience. #getyourstoday

## Stats

- **Views:** 0
- **Likes:** 1,841
- **Shares:** 0
- **Comments:** 63

## Tags

getyourstoday, meditation

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