# @headspace on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/3tA8f1zP-2
- **Gondola URL:** https://gondola.cc/posts/34207572-headspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4dfc9d6c4e.jpg
- **Posted:** 2015-06-09T09:27:47.000+00:00
- **Account Owner:** Headspace (@headspace) — https://gondola.cc/headspace

## Caption

"At the very heart of meditation is the idea of loosening the grip we have on our sense of self." How does #meditation impact our self-esteem? Read more over on the #HeadspaceDaily ~ link in our bio! #YouVsYou

## Stats

- **Views:** 0
- **Likes:** 505
- **Shares:** 0
- **Comments:** 9

## Tags

youvsyou, headspacedaily, meditation

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