# @hatchforsleep on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CO5fs_Cp4Ip
- **Gondola URL:** https://gondola.cc/posts/34209317-hatchforsleep-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7348de3ddd.jpg
- **Posted:** 2021-05-15T15:18:43.000+00:00
- **Account Owner:** Hatch (@hatchforsleep) — https://gondola.cc/hatchforsleep

## Caption

✨ It's no secret that new moms face sleep challenges. In fact, a 2021 study found that 68% of surveyed people were getting seven or more hours of sleep each night before having a baby, and only 10% continued racking those hours of sleep after the baby! That lack of sleep can really impact your mental health. 
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✨ There is hope! We invite you to read our newest blog post "How To Get Adequate Sleep and Care For Mental Health Postpartum” for tips and info about sleep after a new baby. Click on our link in bio. 
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✨ Did you have difficulty sleeping after your baby was born? How did you navigate the mental health challenges of post-partum life? Share with us in the comments below. Let's help all the new moms and moms to be!⁠
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#postpartum #newmom #momlife #motherhood #newbaby #sleep #sleepisimportant #mentalhealth #bettersleepforeveryone #hatchforsleep

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 14

## Tags

sleep, newbaby, momlife, hatchforsleep, motherhood, bettersleepforeveryone, sleepisimportant, postpartum, mentalhealth, newmom

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