# @coach.jalen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOOrjWxDnJ0
- **Gondola URL:** https://gondola.cc/posts/34211094-coachjalen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/329bedd35f.jpg
- **Posted:** 2025-09-05T17:44:47.000+00:00
- **Account Owner:** Jalen W. Clark (@coach.jalen) — https://gondola.cc/coach.jalen

## Caption

20 UPPER BODY KB WORKOUT🔥

- KB Z Press x 10 each✅ 
- KB Pullover x 12 ✅
- KB S/A Rows x 10 each ✅
- KB Bicep Curl x 10✅
- KB S/A Press x 10 each ✅

3 rounds 

* S/A = Single Arm 

#gogetit ! #goodposture #upperbody #kettlebell #kettlebelltraining

## Stats

- **Views:** 164
- **Likes:** 31
- **Shares:** 0
- **Comments:** 8

## Tags

goodposture, gogetit, kettlebell, upperbody, kettlebelltraining

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