# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOQ2w-4DAzO
- **Gondola URL:** https://gondola.cc/posts/34225057-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43aa0347af.jpg
- **Posted:** 2025-09-06T14:01:04.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Sleepless nights, heightened adrenaline, and poor diet and exercise routines can wreak havoc on the heart. Prioritizing fitness provides a buffer against a silent killer in the firefighting profession.

The U.S. Centers for Disease Control and Prevention (CDC) reports, "Sudden death from a heart event is the most common cause of death among firefighters." At CrossFit PRVN, firefighter iamgarrekjordan is proving fitness can change that.

Catch the episode, “Fire & Fitness” on YouTube. 

#CrossFit #CrossFitIsTheCure

## Stats

- **Views:** 12,304
- **Likes:** 1,428
- **Shares:** 0
- **Comments:** 20

## Tags

crossfit, crossfitisthecure

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