# @veenacrownholm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOOgFsykX-k
- **Gondola URL:** https://gondola.cc/posts/34228068-veenacrownholm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/208884a8f9.jpg
- **Posted:** 2025-09-05T16:09:07.000+00:00
- **Account Owner:** Veena Goel Crownholm (@veenacrownholm) — https://gondola.cc/veenacrownholm

## Caption

✨Bestie sweat date!✨ nicolepajer and I checked out the brand-new KA yourdaily platform from katieaustin and we’re obsessed.

Her workouts are so fun (just like her mama deniseaustin 💕) — the moves are simple, just lots of  repetitions 😅, but wow do they burn 🔥. Easy to follow, totally exhausting, and perfect for building strong, lean muscle.

Here’s what you get inside KA Daily ⬇️
▫️ 450+ classes — Pilates, strength & low-impact cardio
▫️ Personalized programs that meet you where you’re at
▫️ Tons of recipes that actually taste good
▫️ Guided meditations + habit tracker
▫️ All-in-one lifestyle hub for sustainable, everyday wellness 🌱

Congrats katieaustin — this launch is everything! 💪 we had so much fun working out with you! 

#fullbodyworkouts #workoutsforwomen #workoutwithfriends #momworkout #leanmuscles #workoutclass

## Stats

- **Views:** 13,782
- **Likes:** 2,525
- **Shares:** 0
- **Comments:** 55

## Tags

workoutclass, workoutwithfriends, momworkout, workoutsforwomen, leanmuscles, fullbodyworkouts

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