# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3bUNf0raIF
- **Gondola URL:** https://gondola.cc/posts/34255769-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a5725c15e1.jpg
- **Posted:** 2024-02-16T23:33:29.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

NEW PODCAST EPISODE 🎧 Do The Hard Things So Living Gets Easier with @erika_drolet 

You can run, swim, dive, fly. You are amazing. You have untapped potential in you that would blow your mind.” – @lairdhamilton 

This week @caitlincreeper sits down with Salty Club Co-Founder @erika_drolet to talk about her (relatively) newfound love story with trail running.

They talk about:

~ How Erika started a running Club in El Zonte, El Salvador and how she ended up running a 16.6k volcano race with only 3 weeks to train

~ How we have untapped potential, and we are so much more capable than what we tend to think

~ How doing hard things makes living easy and gives us a sense of direction

~ How with dedication, the sense of progress for this kind of sport is so noticeable

~ The big lie: why ‘I’m too old to start’ is actually, scientifically, BS.

~ How to start your own club, and the importance of building community

Listen >> The Salty Club Podcast ~ everywhere you listen to your podcasts 🦋

#trailrunning #inspiration #podcastsforwomen #pushyourlimits #lairdhamilton #untappedpotential #running #findyourgrit

## Stats

- **Views:** 7,264
- **Likes:** 260
- **Shares:** 0
- **Comments:** 2

## Tags

inspiration, podcastsforwomen, findyourgrit, untappedpotential, pushyourlimits, running, lairdhamilton, trailrunning

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