# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2AUN8aLzCl
- **Gondola URL:** https://gondola.cc/posts/34255782-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7335bb151f.jpg
- **Posted:** 2024-01-12T15:19:37.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

NEW PODCAST EPISODE 🎧 You are Who You’ve Been Looking For with @supa_cath 

Join this conversation with your host @caitlincreeper and Athlete, Salty Club trainer, creator of our Strength with Weights series and all-around inspirational human Catherine Medeiros.
In this honest interview, Cath talks about:
- What she learnt during her bobsled career; specifically the Olympic illusion that we all carry in different ways, and how she now defines true success now
- Reasons behind her recent move from Montreal to Mexico
- Her journey from anxiety and depression to self love
- What she learnt from her last breakup
- How to set New Year resolutions that actually stick

Available now!

#inspirationalpodcasts #podcastsforwomen

## Stats

- **Views:** 3,601
- **Likes:** 103
- **Shares:** 0
- **Comments:** 8

## Tags

podcastsforwomen, inspirationalpodcasts

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