# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Crs0B_XAoDY
- **Gondola URL:** https://gondola.cc/posts/34255933-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/567ecfb993.jpg
- **Posted:** 2023-05-01T12:16:39.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

NEW 4-WEEK PROGRAM 🔥

This is our most awaited program to date. Primal Movement is so fun and addictive.

𝘼 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙞𝙡𝙙. To a functional and energizing way of moving. We don’t need machines; we are machines. Primal Movement (also known as Ginastica Natural or Animal Flow) is a training method that combines Brazilian jiu-jitsu ground moves, animal-like motion from nature and harnesses the power of the breath from yoga. In this challenge you will develop your coordination, agility, mobility, strength and absolute presence.

••• Acces via link in bio
Or https://watch.thesalty.club 🧡

This program is powered by juneswimwear 
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#primalmovement #animalflow #ginasticanatural #unatural #functionaltraining #onlinefitness

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 6

## Tags

functionaltraining, onlinefitness, ginasticanatural, unatural, primalmovement, animalflow

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