# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqBHpbNAg4t
- **Gondola URL:** https://gondola.cc/posts/34255967-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d84dc793ec.jpg
- **Posted:** 2023-03-20T16:34:23.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

JOURNEY TO INVERSION • A series of 9 classes • Come learn with @ligykun 

Yogis love to be upside down, and there are many reasons why! Inversions are a fun, energizing way to push your limits and break through fears, while helping your nervous system and blood circulation.

This series is designed to explore 4 basic inversions:
Sirsasana, Tripod headstand, Pincha mayurasana and Handstand.

Link in bio 🤸‍♀️

#handstands #inversion #yoga #learntohandstand #beginner #handstand #tripod #pinchapractice #pincha

## Stats

- **Views:** 2,662
- **Likes:** 63
- **Shares:** 0
- **Comments:** 3

## Tags

inversion, learntohandstand, pincha, handstands, pinchapractice, yoga, handstand, tripod, beginner

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