# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoSiouig3nr
- **Gondola URL:** https://gondola.cc/posts/34256002-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03dc3fecc8.jpg
- **Posted:** 2023-02-05T17:58:01.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

TRY THIS! 🐒 Surf-style training for increased mobility.

I hear it all the time: “My hips are so tight” , “The paddle position is hard, I feel restricted.” , “Can’t sit in low squat” …

Ginastica Natural or Primal movement is where mobility, coordination, strenght and grace meet.

Get Started — and fall in love with it!!

📲 https://thesalty.club

#ginasticalnatural #animalflow #primalmovement #surd #surftraining #surfstyle #surfing #mobility #mobilitytraining

## Stats

- **Views:** 19,510
- **Likes:** 1,132
- **Shares:** 0
- **Comments:** 17

## Tags

surfstyle, mobilitytraining, ginasticalnatural, surfing, primalmovement, mobility, surftraining, surd, animalflow

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