# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChDG1dFgonT
- **Gondola URL:** https://gondola.cc/posts/34256159-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b0f8cb7f8.jpg
- **Posted:** 2022-08-09T18:23:47.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

Strong Body // Strong Mind = Resilience 

Move with @sunburntandsalty and a crew of heart-led teachers and a global community starting August 15th. The goal? Show up 6 days a week for 3 weeks and through a range of training, movement, breath work and recovery you will cultivate a strong mind and body. 

Challenge is already included in your Salty Club membership ✨ 

Not a member? It’s never been easier to get on the train. Link in bio 

#recoveryyoga #fascia #yogaforsurfers #onlinefitnesschallenge #21daychallenge #womensfitness

## Stats

- **Views:** 1,431
- **Likes:** 78
- **Shares:** 0
- **Comments:** 4

## Tags

womensfitness, yogaforsurfers, 21daychallenge, recoveryyoga, fascia, onlinefitnesschallenge

---
Copyright (c) Gondola