# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cg2VJIugOjS
- **Gondola URL:** https://gondola.cc/posts/34256166-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0efdbee632.jpg
- **Posted:** 2022-08-04T19:13:49.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

STRONG BODY | STRONG MIND 
~ 21 Day Challenge ~ 

It takes 21 days to create a new habit. Designed for everyone, no matter where you are on your fitness journey, an opportunity to strengthen your body, and free-up your mind — 

5 teachers. 18 classes. 1 goal = Create new sustainable habits.

♥ 𝗧𝗵𝗶𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽. 𝗪𝗼𝗼𝗵𝗼𝗼! 

♥ 𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲𝗻'𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿 𝘆𝗲𝘁, 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗻𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝗮𝗰𝗰𝗲𝘀𝘀! 
Psssst - Yearly membership is at 25% off with code: LOVEYOU

H̲o̲w̲ ̲d̲o̲e̲s̲ ̲t̲h̲i̲s̲ ̲C̲h̲a̲l̲l̲e̲n̲g̲e̲ ̲w̲o̲r̲k̲?̲

SIX x 30 min classes a week . ONE play day! 
You choose your time.

Our 360° approach alternates between

Strength Training 
Shaping n’ Toning 
Ginastica Natural 
Breathwork + Meditation 
and Recovery Yoga

Ready? Aug. 15th -- it's ON !

Link in bio!

#fitnesschallenge #21daychallenge #strengthtraining #onlinefitnesschallenge

## Stats

- **Views:** 0
- **Likes:** 131
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- **Comments:** 4

## Tags

strengthtraining, 21daychallenge, fitnesschallenge, onlinefitnesschallenge

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