# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cb4-qD0AO9T
- **Gondola URL:** https://gondola.cc/posts/34256260-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33e1712466.jpg
- **Posted:** 2022-04-03T13:25:26.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

10-STEP EXPRESS WORKOUT w/ @shrediger ⭐️ // now ONLINE!

Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of @pitandpeakavalanchetraining , and avalanche skills training company out of Revelstoke, BC. She’s also a @burton ambassador and an advocate for the planet as a member of POW @protectourwinters. Surfer, skater, fly-fishing woman and all-around bad-ass, she is one of the ever inspiring contributors in The Salty Club Move & Breathe with a Pros series.

📲 log in • available to all members!

#snowfit #snowboard #burton #burtonsnowboard #pow #powday #femalessnowboard #fitness #winterfitness #winter #athomeworkouts #athomeworkout #kateediger

## Stats

- **Views:** 6,270
- **Likes:** 345
- **Shares:** 0
- **Comments:** 7

## Tags

femalessnowboard, powday, burtonsnowboard, winterfitness, snowboard, winter, fitness, burton, kateediger, athomeworkout, snowfit, pow, athomeworkouts

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