# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaztWutLnNJ
- **Gondola URL:** https://gondola.cc/posts/34256286-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59c50061ba.jpg
- **Posted:** 2022-03-07T15:39:18.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

INTRODUCTION TO MENSTRUAL CYCLE AWARENESS 🌱 ⁠
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Ever wondered why your mood, motivation, energy levels and emotions vary so much throughout the month? What if there was a way to understand your patterns and start to learn what to expect each day? What if you could learn to understand and track your most fertile times of the month? ⁠
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It’s true, harnessing the knowledge of the menstrual cycle is the key to to harness your entire life.  Once you realize we weren’t designed to be the same person from one day to the next, that we actually move through our own inner Summer, Autumn, Winter and Spring each month- you might get some answers to questions you’ve been asking your whole life.⁠
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Introduction to Menstrual Cycle Awareness by thepuss.ycoach will equip you with everything you need to get started. ⁠
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In the package;⁠
- 4 comprehensive video workshops⁠
- A workbook you can print to start tangibly tracking your cycle⁠
- Recipe and Training Suggestions for each phase of your cycle⁠
And a full length interview with thepuss.ycoach and caitlincreeper 
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This package is included in your membership 🤩⁠
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Not a member yet? Get a FREE 7-Day Trial at link in bio! 📱⁠
⁠
#cycletracking #menstrualcycleawareness #naturalbirthcontrol

## Stats

- **Views:** 0
- **Likes:** 46
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- **Comments:** 1

## Tags

naturalbirthcontrol, cycletracking, menstrualcycleawareness

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