# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CZUWm_cLcja
- **Gondola URL:** https://gondola.cc/posts/34256329-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/465620e6ab.jpg
- **Posted:** 2022-01-29T14:52:42.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

💦 NEW SERIES 💦 How can we increase our breath control + lung capacity to become more confident in the water, and enhance our performance in any given sport? 

We can train for it at home; develop a powerful breath routine.

Follow the lead of Augusto auguscarrara, freediving instructor and surf coach, in this series of 3 videos.

LOG IN 📲 https://thesalty.club 

freedivingcostarica
#breathtraining #apnea #breathroutine #breathe

## Stats

- **Views:** 0
- **Likes:** 861
- **Shares:** 0
- **Comments:** 16

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

apnea, breathroutine, breathe, breathtraining

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