# @thesalty.club on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_pVfi4nuX-
- **Gondola URL:** https://gondola.cc/posts/34257046-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/26d3379bf8.jpg
- **Posted:** 2020-05-01T12:50:45.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

Chocolate black bean pancakes ||
• Made with Love • by taylorgodber •
I N G R E D I E N T S
•3/4 c + 4 T, Nut mylk
•1 T, Apple cider vinegar
•1 T, Ground flax seed
•2 T, Water
•1 c, Black beans (no-salt added)
•1 c, Organic flour (could substitute for a gluten-free baking flour)
•2 T, Baking powder
•1 T, Baking soda
•4 T, Cacao powder
•1/2 t, Cinnamon
•1/2 t, Himalayan sea salt
• 3 T, Maple syrup or agave
•1 T,  Coconut oil (for recipe)
•2-3 T, Coconut oil (for cooking)
~1/4 c Maple Syrup or agave for garnish
1-2 c Fresh fruit, mango or berries for garnish
4 T Peanut butter, another option for garnish
•
H O W. TO:
•Combine nut-mylk and apple cider vinegar and set aside.
•Combine flax and water and set aside. This will create a “flax-egg”.
•Drain and rinse beans.
•Combine all dry ingredients together a bowl: flour, baking powder, baking soda, cacao powder, cinnamon, and salt. Whisk together.
•Melt 1 T of coconut oil in the pan you will be using to cook the pancakes. Remove from heat.
•In a blender, combine nut-mylk and vinegar mixture with black beans and blend until smooth. Add in coconut oil and pulse. Then add in flax-egg and pulse a couple times.
•Pour black bean mixture into dry mixture and fold them together.
•Heat pan on medium heat with coconut oil to coat the bottom, scoop in 1/4 c portions of the batter. Cook as you would any other kind of pancake.
•Top with a drizzle of maple syrup, fresh fruit, and/or peanut butter.
~ ***
If you want the batter less cakey and more pancakey add another 4 T of nut-mylk

For more plant-based recipes 
Login to the club today 📱 💻 https://thesalty.club/
.

#plantbased #veganpancakes #blackbeanpancakes #veganrecipes #veganbreakfast

## Stats

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- **Likes:** 119
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## Tags

veganrecipes, veganpancakes, veganbreakfast, plantbased, blackbeanpancakes

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