# @hainesfitness on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@hainesfitness/video/7155480108986436910
- **Gondola URL:** https://gondola.cc/posts/3427649-hainesfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a728c6382d.jpg
- **Posted:** 2022-10-17T13:57:32.000+00:00

## Caption

You may be struggling or stuck because you put so much pressure on yourself.Just because you make the choice to change & work on yourself, doesn’t mean magic results are instantly going to appear.If you’ve been stuck in the same cycle for years, it may take the same amount of time to reverse those behaviors. Be in it for the long run. For life. #fitgoals2022 #patience #fitjourney #fitnessgoals #girlswholift #weightlossforwomen

## Stats

- **Views:** 10,900
- **Likes:** 689
- **Shares:** 29
- **Comments:** 36

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amber Yarter | @ambymedia | https://gondola.cc/ambymedia | Videographer |

## Tags

fitgoals2022, fitjourney, weightlossforwomen, patience, fitnessgoals, girlswholift

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