# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DON9TtZAQxq
- **Gondola URL:** https://gondola.cc/posts/34278952-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d9b4aa75b.jpg
- **Posted:** 2025-09-05T11:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

After a concussion, athletes often struggle with tracking a fast-moving puck or ball. This is where targeted rehab is crucial! 🏒⚽

This clip shows two exercises we use:
1️⃣ Ball-tracking with a cognitive component (called numbers).
2️⃣ Blaze pods for decision-making and reaction time, all while adding complex visual stimuli (like the rink in the background) to simulate real-world conditions.

A key takeaway: Concussions are not to be taken lightly. Always seek an assessment from a professional with a vestibular or concussion background to ensure a safe and effective recovery. Your brain is your most important piece of equipment! 🧠

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#ConcussionAwareness #VestibularRehab #SportsPT #AthleteRecovery #PhysicalTherapy #BrainInjury #PerformanceTraining #Hockey #Soccer

## Stats

- **Views:** 606
- **Likes:** 68
- **Shares:** 0
- **Comments:** 0

## Tags

soccer, hockey, vestibularrehab, sportspt, braininjury, physicaltherapy, athleterecovery, concussionawareness, performancetraining

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