# @bhamnow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMJEVROvWaM
- **Gondola URL:** https://gondola.cc/posts/34303665-bhamnow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a3c67fc2e.jpg
- **Posted:** 2025-07-15T20:25:14.000+00:00
- **Account Owner:** Bham Now (@bhamnow) — https://gondola.cc/bhamnow

## Caption

NowPartner 👀INSIDE LAKESHORE FOUNDATION: Meet Tune, our furry tour guide to one of Birmingham’s most amazing spots! Located in the heart of Homewood, lakeshorefoundation provides a world-class campus all about inclusion + wellness for people with physical disabilities! 👇

⭐️Lakeshore Foundation is a non-profit fitness facility that offers programs for individuals with physical disabilities + chronic health conditions. 

Includes:
🏊Aquatic center with two heated pools
🏋️‍♀️Fitness center with adaptive equipment
👣 Indoor track + gym courts
🧘Cycling, rowing, yoga + strength training spaces
🔬Sports Science + Performance Labs
🇺🇸U.S. Olympic + Paralympic training site 

❤️ Pro tip: Whether you’re training for a Paralympic dream or just wanting to get moving, Lakeshore Foundation is the spot for building strength, connection + community in Birmingham!

📍Lakeshore Foundation | 4000 Ridgeway Dr, Birmingham, AL 35209

📲Click the link in our bio to learn more + share this with a friend who doesn’t know about this Birmingham gem! 👇

#BhamNow #BirminghamAL #LakeshoreFoundation #Paralympics #Olympics #TuneTheDog AS

## Stats

- **Views:** 892
- **Likes:** 493
- **Shares:** 0
- **Comments:** 11

## Tags

tunethedog, lakeshorefoundation, birminghamal, paralympics, bhamnow, olympics

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