# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOZer1xifmr
- **Gondola URL:** https://gondola.cc/posts/34357766-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5ec73fe11.jpg
- **Posted:** 2025-09-09T22:24:41.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Understanding Injury: External Load vs. Internal Capacity
🚨 Now LIVE 🎤 Table Talk EP #368 with John Quint!

📺 Full transcript available on YouTube eliteftsofficial

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….
#elitefts #tabletalk #johnquint #davetate #westside

## Stats

- **Views:** 444
- **Likes:** 139
- **Shares:** 0
- **Comments:** 7

## Tags

tabletalk, johnquint, elitefts, 368, westside, davetate

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