# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOZHbxkCsyf
- **Gondola URL:** https://gondola.cc/posts/34364708-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0020eeb0c9.jpg
- **Posted:** 2025-09-09T19:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

We’ve all been there—hurt, wounded, and ready to vent. 

But when pain is fresh, pressing “send” too soon often means bleeding all over people who had nothing to do with it.

 Sometimes the bravest thing you can do is pause, breathe, and let the wound close a little before you share.

#healing #boundaries #selfawareness #mentalhealth #emotionalintelligence #personaldevelopment #letitgo #relationshipadvice

## Stats

- **Views:** 676
- **Likes:** 81
- **Shares:** 0
- **Comments:** 2

## Tags

selfawareness, emotionalintelligence, relationshipadvice, mentalhealth, boundaries, personaldevelopment, healing, letitgo

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